Health & Happiness Hubs

Southern Brooks - 28th April 2025
Health and Happiness Hubs are for people with a long-term health condition who want to make positive changes to improve their health and happiness.
What to expect:
- A FREE friendly informal group for adults with long-term health conditions
- A chance to talk, laugh and share with others in a similar situation
- Explore topics such as good sleep, managing stress, setting goals, building resilience and valuing yourself
- Introductions to local activities and services
- Groups not for you? Our Health & Wellbeing Coach can help you set personal goals and stay motivated in one-to-one sessions
- Hubs are held in locations across South Gloucestershire
Tea and coffee provided
Call: 0117 403 4238
Or visit southernbrooks.org.uk/health-and-happiness-hubs
Or contact your GP surgery